When your body eats a food that is high in carbohydrates you produce two substances glucose and insulin. I find the following.
Prolonged periods of sitting may contribute to back pain and tight muscles in your neck and shoulders.
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Working while sitting on an exercise ball burns about 6 percent more calories than working on a normal office chair according to a 2008 university of buffalo study. Some days i spend hours at my desk other days no more than an hour. Physio ball exercise ball stability ball fitness ball whatever you call it we think a ball is must have for just about everyone.
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